Beep Test is a specialized Android app designed to assess your fitness level using well-established protocols. It facilitates the original Luc Leger's protocol of 1984 and the popular "at-least-60-seconds" alternative, offering a structured approach to gauging your physical endurance. This app serves as a reliable timer, prioritizing simplicity and accuracy, without the use of GPS. It requires minimal setup—only a pair of running shoes, a flat 20-meter surface, and your enthusiasm.
User-Friendly Experience
Beep Test is designed to be intuitive and user-friendly, offering features that enhance the testing experience. It provides audio prompts, displays real-time metrics such as time and distance, and allows for both 15m and 20m testing intervals. With its auto-stop feature, Beep Test ensures seamless operation without interruptions or distractions from ads and unnecessary permissions.
Track Your Fitness Progress
Post-test, Beep Test estimates VO2 Max and calorie consumption, offering insights into your cardiovascular fitness and energy expenditure. These metrics help you compare your performance to standard population benchmarks and monitor your improvements over time. The straightforward design encourages users to regularly engage, promoting increased fitness levels and well-being.
Upgrade with Pro Version
For those seeking advanced features, consider the pro version of Beep Test. It includes options for group testing, detailed graphical analyses, and the ability to save or export results. Additional features such as voice cues for levels and shuttles enhance the testing process. Engage with this reliable fitness tool to better understand and improve your physical condition.
Requirements (Latest version)
- Android 8.0 or higher required
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